Raw, hulled sunflower kernels — organic and Manitoba-grown, the prairie's signature crop. Mild, faintly sweet, and endlessly useful: into bread dough, over salads, through granola, or eaten by the handful. Sold by the 25-pound bag.
Manitoba is sunflower country, and these hulled kernels are about as local as a seed gets here. Raw and unsalted, they are a blank slate — toast them for depth, leave them raw for soft texture, salt them or don't.
Sunflower kernels carry oil, which means flavour but also a shorter shelf life than a dry grain. Keep them cool and they will reward you; let them sit warm and they will eventually taste flat.
They go into seeded bread, granola, trail mix, pesto in place of pine nuts, and a sprinkle over just about any salad or soup.
Organic raw hulled sunflower kernels, Manitoba-grown.
Rich in vitamin E, magnesium and protein; high in healthy unsaturated fats.
Refrigerate or freeze for best life — the oils go rancid faster at room temperature. Smell before use if stored warm.
25 lb food-grade bag.
Seeds high in oil — sunflower, flax, hemp, pumpkin — keep best cold. Decant what you will use this month into a jar in the pantry and store the rest of the bag in the freezer. They thaw instantly and you will never catch a rancid note.
Toasting: spread on a dry pan over medium heat, shaking, 4–6 minutes until golden and fragrant. They darken fast at the end, so do not wander off.
Free shipping anywhere in Manitoba on orders over $500. Saskatchewan and Alberta: flat rate or by weight, calculated at checkout. Beyond the prairies, call us at (204) 829-2311 and we'll quote it honestly — no surprise fees, no inflated handling.
Unopened, shelf-stable goods can be returned within 30 days. If anything arrives damaged or short, email a photo to prairiefoods@live.ca and we'll make it right the same week.
You can taste the difference from bagged grocery seeds. I use them in everything — bread, salads, snacking. — Priya S., Winnipeg
Great seeds, just store cold like the staff told me and they stay perfect. The bag lasts our family ages. — Marcel B., Altona